Group sessions

A calm and connecting session tailored to the group.

Suitable for groups of friends, families or small private groups who want to slow down and share an experience together.

For groups who want to take a bit more time together, I also guide deepening sessions of two to four hours in a safe and calm setting.

I work with recognisable forms within a clear structure, with attention to what is personally at play for each individual and what arises in the mutual connection.

These sessions offer space for depth, reflection and connection.

This can be suitable for example for:

• a group of friends or family who want to share a special moment or deepen their mutual connection
• a moment of transition or celebration (such as a wedding, pregnancy or new beginning)
• a retreat group that wants to experience an extra deepening session
• a period of change or a difficult phase in which you want to slow down together
• a moment of closure or farewell
• a group that is curious about consciousness or bodywork

During these sessions I work with forms such as:

• yin yoga, breathwork and embodied exercises
• mindfulness, meditation and reflective walks in nature
• visualisation and ceremonial cacao
• exploring different sides of yourself (inner parts)
• accessible systemic work forms

By slowing down together and working with the body, new space, insights or a different perspective often emerge.

It doesn't have to be heavy to go deep. Often a new perspective arises precisely in simplicity.

These sessions always emerge in alignment with the group and the intention of the moment.